Hypnotherapy for Physical Health

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Hypnosis is often thought to be therapy that only affects the mind, but as mind and body are inseparably joined, hypnosis can also help physical ailments. The popular assumption that hypnosis is only used for weight reduction and stopping smoking is very much mistaken; there are many more possibilities too numerous to mention but some are mentioned below:
The following conditions can be treated using clinical hypnotherapy
  • Anger Management
  • Anxiety
  • Bed Wetting
  • Bereavement
  • Blushing
  • Confidence Building
  • Counselling
  • Depression
  • Eczema
  • Ego Strengthening
  • Exam Nerves
  • Irritable Bowel Syndrome (I.B.S.)
  • Life Change Development
  • Male/Female Sexual Problems
  • Migraine
  • Nail Biting
  • O.C.D.
  • P.M.T
  • Pain Control
  • Panic Attacks
  • Performance Anxiety
  • Phobia Removal
  • Post-Operation Confidence
  • Pre-Birth Relaxation
  • Pre-Operation Nerves
  • Relaxation
  • Restless Legs
  • Self Confidence
  • Self Hypnosis
  • Sleep Problems (Insomnia)
  • Smoking Cessation
  • Sport Enhancement
  • Stammering
  • Stress
  • Teeth Grinding
  • Tinnitus
  • Trauma
  • Travel Nerves
  • Victim Recovery
  • Weight Reduction
Physical ailments can improve with Hypnotherapy. Two Swedish studies found Hypnotherapy can be a great help for the Irritable Bowel Syndrome. The most recent study was carried out by researchers at the University of Gothenburg and a previous one with similar results was published in the American Journal of Gastroenterology.
The Irritable Bowel Syndrome (IBS) is a condition responsible for causing stomach cramps, bloating, constipation and diarrhoea and is currently one of the most common digestive disorders today, between 10 and 20 per cent of individuals experience IBS at some point during their lives.

Both studies found that one hour of hypnotherapy during twelve weeks alleviated the symptoms of Irritable Bowel Syndrome by 40%.

One of the studies also discovered that the people who kept using the techniques taught to them found that it continued helping them for up to seven years after.

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It is wrong to think the mind and body are separate entities because in reality, together, they are one whole, with the one impacting the other. Hypnotherapy has repeatedly shown that it can improve not just emotional issues but can aid in ameliorating physical conditions. This is done by training the mind to take control of how the body functions.
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Please contact me to book a consultation or to discuss further. 
For more information about the studies visit this links: